Ted rice, MBA, PCC, CPCC 

ADHD & Life Coach

ADHD looks different for everyone.

Together, we’ll work to:

  • Understand how your brain works.

  • Build systems that highlight your strengths and make life easier.

  • Develop strategies to tackle challenges head-on.

  • Increase your self-awareness with personalized tools to spot patterns in your thoughts, behaviors, and feelings.

Let’s harness your superpowers to help you thrive!

  • “It would be hard to put into words what the essence of the journey has been so far- words like pursue, persist, all of what you can be, awareness, action, growth -all come to mind. Perhaps that’s the point-that growth requires many things-the right mixture of soil, water, nutrients, the right amount of sun, a hand to turn the pot “just so.” Thanks for being that hand, and adjusting with such a deft & kind touch. Looking forward to the next phase, you’re so very good at what you do.”

    —Denice W- Executive Director

My Coaching Style

  • We Start Where You Are

    Together we explore your story, noticing what’s important, discovering new perspectives, choosing actions that matter. 

  • AN ADHD LENS

    We build awareness of how ADHD manifests in your life- the challenges and the gifts -and then craft a toolkit that moves you toward your goals.

  • YOUR AGENDA, ALWAYS

    We work with what you bring to each session. What do I bring? In sessions, clients appreciate my welcoming presence, non-judgmental listening, strong desire to see them grow. I coach with curiosity, kindness and humility—and a bit of humor here and there.